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Magnesium has a mild stool-softening effect and is generally well-tolerated
Clinical trials conducted at the Serbsky Center for Social and Forensic Psychiatry (N=62) demonstrated a 2-fold reduction in Hamilton Anxiety Rating Scale (HAM-A) scores compared to placebo over a 14-day treatment period
These results suggest that sustained consumption of yerba mate may prevent type 2 diabetes
Both these pathways respond to improved ratios of active glutathione
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